Here's a recent video of training guru Dave MacLeod training on his home wall. Dave says "1 hour on my board equals about 2 in a climbing wall and 4 outdoors." He also notes that with the volume he's doing (i.e. every day) he's treading a fine line between training hard and getting injured.
Video: Dave MacLeod training on his home wall
Posted by Lee Cujes Labels: Home Woodies, Training Tips, Videos
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2 comments:
Very nice nice nice problems. I wish I was able to have such a fun play ground at my pad.
Very nice nice nice problems. I wish I was able to have such a fun play ground at my pad.
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