Training presentation - wrap up

Thanks to everyone who rocked up to last night's presentation on training at Pinnacle Sports. We had somewhere in the order of 30-40 people attend and I think (hope!) that everyone picked up a few things that they could take away and apply to their own training and climbing. And for those that didn't care about the training stuff - we had a climbing slideshow too, so that was nice!

Please feel free to ask questions either here on the blog, or via email. I'm keen to hear what's working, and what's not.

If there is interest, I can post up the PowerPoint presentation on the website.